Therapy in Islington and online.
Therapy with me is about moving towards meaningful change. I work with people who are outwardly coping but inwardly questioning, creating a space to explore the experiences, relationships, and patterns that have shaped you and to understand how these can begin to shift.
Contact me for a free 20-minute consultation to discuss how we might work together online or in-person in Clerkenwell, Islington.
I’m Rehnuma, an integrative psychotherapist offering depth-oriented therapy in Clerkenwell, Islington and online.
My work is grounded in the idea that people change through relationship, not through understanding or self-awareness alone. That means looking at what you've learned to expect from others, how those expectations are still shaping things now, and what a different kind of experience might make possible.